Do you have FOWO: Fear of working out? It’s REAL y’all!

Skeleton CrewBlog

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SOULCYCLE
“SoulCycle doesn’t just change bodies, it changes lives”

Exercise is one of the most potent stress-reducers—and yet, the irony is that it’s the one thing many of us don’t make time for. For many of us the idea of working out can create enough stress that you skip it—and miss out on a boatload of mind and body benefits. If this is you,

FOWO-SOULCYCLE-FEAR-EXPERIMENT

The APA Stress in AmericanSurvey found that 62% of adults who exercise to help manage stress found it extremely effective. However, the survey also reported that it remains a challenge for many:

  • 39% said they skipped exercise in the past month when they were feeling stressed
  • Only 17% reported exercising on a daily basis
  • More than 1/3 report exercising less than once a week, if at all.

No better medicine to get over FOWO than a joyful ride with the Fear Paradox community

SoulCycle believes that fitness can be joyful and get over FOWO by climbing, jogging, sprinting, dancing, setting intentions, and breaking through boundaries—the best part: You do it together, as a community.

SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (they’ve added hand weights and core work!), and choreography to work your core.

SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, an epic space here in Chicago’s loop, and rocking music, you can let loose, clear your head and empower yourself with the strength that lasts beyond the studio walls.

See You On A Bike.

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Join us

SOULCYCLE LOOP (67 BIKES)
FRIDAY, JULY 28th, 7:00PM (45 MIN.)
INSTRUCTOR: TBA
*class begins at 7:00PM - please have guests arrive by 6:30/6:45PM